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Holistic Counseling for Individuals & Couples
If you’re seeking growth, healing, and transformation, you’re in the right place. Together we’ll explore what’s holding you back, awaken deeper clarity, and empower you with the tools to create the vibrant life you deserve.
Upcoming EVENTS
Acro Yoga, Inversions, & Party Tricks Workshop
100 hr Advanced Holistic Yoga Teacher Training
With Jill & Angela
Saturday, August 15th
11:30am - 1:00pm
Hosted by Renu Hot Yoga
$30 members / $35 non members
Join us as we explore individual and partner Inversions as well as fun flashy postures (that are easier than they look), in a safe and fun environment.
In this Workshop we will break things down to offer multiple options, variations, and progressions.
All Levels Welcome,
No partner necessary &
No experience necessary!
100 hr Advanced Holistic Yoga Teacher Training
100 hr Advanced Holistic Yoga Teacher Training
100 Hr Advanced Yoga Teacher Training
Spring 2027!
For those of you who have already taken a foundational training and want to take your skillset to the next level, upgrade your health, and change the way you see your students, this training is for you!
In Three weekends (9 days), this training will guide you deeper into your own subconscious patterning around teaching, your health, and your success.
We'll dive deep into functional anatomy, learn how to work with injuries intelligently, hands on adjustments, sequencing,
reading the body, pranayama, chakras, vagal nerve and lymphatic mojo, empathing, pre/post natal, and so much more.
You don't want to miss this.
Mother's Day Retreat
Mother's Day Retreat
Mother's Day Yoga Retreat
Friday - Sunday,
May 7th - 9th 2027
Located at Suncadia
Step into a transformative weekend retreat designed for Moms navigating the complexities of life and seeking deep somatic healing, and a reconnection to their authentic selves. This Retreat is an invitation to prioritize self-care, balance hormones, and rejuvenate your spirit in a safe, nurturing space. Whether you’re seeking relaxation, personal healing, or a community of like-minded women, this Retreat has something for every Mama. Step into this gorgeous vacation home and leave feeling restored, empowered, and connected—just in time to celebrate Mother’s Day…and actually enJOY it!
Overview:
Friday, Arrive from 5-7 pm
Saturday is full of Yoga, Massage, free time, laughter & more,
Sunday we'll have more Yoga, Breathwork, Journaling,
Somatic Practices, and,
We'll send you off with a full cup and your Partner will already have a crockpot recipe (we send to them 3 options!) cooking when you get home so you can truly enJOY your Mother’s Day with your family.
ONLY 2 SPACES LEFT!